Anxiety Disorders
epub |eng | 2019-09-16 | Author:Michael Smith PhD [Smith PhD, Michael]
39 Reduce dental visit anxiety TIME: 20 MINUTES TO AN HOUR OR MORE Most people dread going to the dentist, and some dread it more than others. When I was ...
( Category:
Meditation
June 18,2020 )
epub |eng | 2020-04-20 | Author:Jennifer Dugan
CHAPTER TWENTY-TWO BATS: I’m sorry, for whatever it’s worth. CHAPTER TWENTY-THREE Jubilee “I’M GOING TO kill him,” Jayla says, and her screen gets blurry and starts cutting out just as ...
( Category:
Anxiety Disorders
June 14,2020 )
epub |eng | | Author:Eric Goodman
Did I turn off the stove? What if I have a serious illness? Is my boss going to fire me? Why hasn’t he texted back? Perceived (or imagined) threats get ...
( Category:
Obsessive Compulsive Disorder (OCD)
June 8,2020 )
epub |eng | 2020-05-08 | Author:Dan Tomasulo
It Is Possible to Underuse or Overuse Character Strengths There is another side to character strengths that is important, and perhaps vital, to their understanding and use. Character strengths must ...
( Category:
Depression
June 6,2020 )
epub |eng | 2020-04-18 | Author:Sarah Kurchak
* * * 1 Who wishes to remain nameless in this story, even though it’s pretty innocent and she remains a beloved friend, accomplice and source of good booze to ...
( Category:
Autism & Asperger's Syndrome
May 30,2020 )
epub |eng | 2015-03-03 | Author:Rita Eichenstein, PhD
Eliminate screen time before bed (the glare from computer screens, phones, and tablets has been found to disrupt natural circadian rhythms and keep you awake long into the night). I ...
( Category:
Disabilities
May 28,2020 )
epub |eng | | Author:Tom Bunn
CHAPTER 16 Establishing Automatic Alarm Attenuation Alarm attenuation is vital. It keeps us from being overwhelmed, thus allowing us to think clearly enough to determine whether a threat is real ...
( Category:
Mental & Spiritual Healing
May 12,2020 )
epub |eng | | Author:Joanna North
Behaviours that raise risk In my view, these include chosen behaviours such as drug addiction, alcohol addiction and parental conflict. I know that parents who are addicted to drugs and ...
( Category:
Anxiety Disorders
May 11,2020 )
epub |eng | 2020-05-04 | Author:Andrea Bonior, PhD [Andrea Bonior]
Surfing Your Urges Sometimes the urge to escape an uncomfortable emotion is so strong that it uses all its might to direct you toward one specific behavior: I’m talking about ...
( Category:
Happiness Self-Help
May 5,2020 )
epub |eng | | Author:John Moe
And with that I passed the phone off to Mom. Is it an emotion to want to leave somewhere? On this most horrifying of nights, when one would need to ...
( Category:
Depression
May 5,2020 )
epub |eng | | Author:Tanya Guerrero
THIRTY The next morning, I was in an unusually good mood. It felt like I’d slept on a cloud, like I was walking on marshmallows, like my fingers and toes ...
( Category:
Anxiety Disorders
May 5,2020 )
epub |eng | | Author:Samantha Harvey [Harvey, Samantha]
∞ Tennessee, standing in the shade in a steep, bouldered park, a clump of orange lilies on an outcropping, insects fizzing in the June heat. My friend tells me about ...
( Category:
Anxiety Disorders
May 1,2020 )
epub |eng | 2020-04-06 | Author:Sarah Menkedick
8 Institutionalized The twentieth century was dubbed “the century of the child” by influential Swedish feminist Ellen Key. Birthrates were falling, as was infant mortality, and family sizes began to ...
( Category:
Motherhood
April 14,2020 )
epub |eng | | Author:Eric A. Storch & Dean McKay
Trauma Memory Characteristics The treatment of PTSD among clients with BPD is often complicated by both the quantity and quality of their trauma memories. Large quantity of trauma memories. While ...
( Category:
Psychiatry
April 13,2020 )
epub |eng | 2020-02-25 | Author:Stefan G. Hofmann
STEP 2: Evaluate the evidence “for” and “against” the thought in Column 2. Evidence For Evidence Against STEP 3: Explore alternative possibilities and evaluate their evidence. Alternatives Evidence For Evidence ...
( Category:
Anxiety Disorders
April 4,2020 )
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